Meredith Matsen is a Yoga, Pilates and Reformer Pilates instructor and from Tucson, Arizona. She discovered Yoga and Pilates and the self-realisation teachings of Paramahansa Yogananda from a young age as it was a staple in her household. She went on to study movement methodologies and spirituality receiving a B.F.A in Dance Education and a MA in Dance Philosophy with a focus on Phenomenology of the Moving Body. Her aim in the studio is to provide a safe and creative environment which fosters self-awareness, strength and positive inner dialogue. She hopes to share her love of creative movement and wellness within the VAYU community.